What people are saying.
Sara
Life changing!! The second I took my first class with Emma and Paige, it has been literally the only thing I look forward to 3x a week. Emma explains each move very clearly and demonstrates so you don't feel lost for even a second. They are both so welcoming and will be your biggest fans, making you push even harder through each set. Their music playlist's always have me dancing in between sets. If you want laughs, motivation, and the best workout of your life, book it!! Can't recommend enough.
June 8, 2020
Essie
Emma is one of the bests out there. She’s extremely supportive and encouraging. I started doing her virtual workouts during quarantine and they have saved my life. She pushes you to do better but also let’s go you are your own pace. I never feel weird or awkward just encouraged and welcome. If you’re looking for a trainer or small group classes with no pressure, you’ve come to the right place!
July 25, 2020
Erika
These workouts are so fun and energetic. And hard! Just when you’re thinking, “I can’t do this!” Emma says “you’ve got this!” And just when you think, “oh this is easy!” Emma throws something so hard at you that you end up in a puddle drenched in sweat. Love the energy Emma and Paige bring to the morning! I feel stronger and more positive all day. Great playlists, too!
June 8, 2020
Candace
Finally, a personal trainer who truly puts the client first. After a rough road in my adolescent years, I was determined to truly fix my relationship with fitness this year. I didn't want to focus on weight loss, but instead uncover the joy in just moving my body and finding workouts that I liked to do! Emma could not have been a more perfect person for the job. Not only does she cater to her clients needs, she has this inherent ability for curated workouts so that each session with her makes me feel like I'm learning something new about my body and what it is capable of. I feel myself getting stronger every day while also experiencing workouts that I actually enjoy. I could not thank Emma enough for helping me through this journey!
June 2019
Sara T.
I'd gone through a pretty tough divorce and I stopped taking care of myself physically and mentally, after an intervention from a friend I found Emma. She's been super supportive and has helped me get back to living a happy and healthy life. I've got my confidence back, I'm dating and I also look the best I've looked in years. She's great!
Disiree G.
I’ve been working with Emma for years. Emma is the major reason I maintain my healthy lifestyle, she keeps me accountable and is always supportive. She is GREAT! She pays attention to specific problems or areas that I want to work on and creates routines designed to target those areas. But she also has an eye out for what I need in general. I’ve been having a hip problem recently and the programs she designs have been extremely helpful with the difficulty. She comes at it with sensitivity and with a knowledge of the body and of the exercises needed. There’s always that little bit extra with Emma, too. She has actually reminded me, by text, of doctors’ appointments - and that’s just one example of extra-curricular thoughtfulness. You know you’re not just another client, but you’re someone she thinks and cares about as an individual — and, she gives a great massage.
Olivia T.
From my first session with Emma I knew that I had found the perfect fit for my lifestyle goals. She pushes me, never lets me do anything less than 110% and my body very quickly started showing the results. I feel stronger, look stronger and my day to day life is easier. She helped me find balance. She’s also great fun, she’s making you laugh while getting you through it.
Billy J.
Prior to my first session with Emma, I had never worked out or been remotely athletic. For a novice such as myself, Emma had the perfect balance of a friendly personality and a serious intent for helping me to achieve my goals. She immediately created a plan, which she has altered and redefined based on my progression. She has consistently been able to answer various questions regarding not just training and exercise, but nutrition and general health queries. After a year of working with Emma, I am extremely happy with my progress and excited to continue my regiment.
Dara F.
I LOVE Emma. She really seems to have a tailored plan for me based on my goals and she got me to start a food diary. Emma gets right down to business, So happy I found her!
Monte M.
Emma’s a wonderful coach! Enthusiastic without being overbearing or pedantic. Attentive, knowledgeable, focused, engaged, and, most importantly, very thoughtful about her mission to get you healthy. She really has an intuitive sense of what you need, where you’re at physically and mentally, and how much or how little you need on any given day.
Emma W.
I cannot say enough wonderful things about Emma! I have worked with her for over 10 years now. She's that great! Very professional, super knowledgeable and thoughtful. Working with Emma you will not only get a highly personalized and great program, but you will have fun and enjoy doing it too!
Andre D.
Emma has helped me for over 7 years reach my fitness and healthy living goals. Through a program of fitness and nutrition, Emma has helped me build strength both in mind and body, and lose & keep off weight.
Her new Morph Method and app make her experience and assistance more portable. As someone who is often on the road, it's a great way to stay healthy and work towards goals when in-person coaching is not possible. I love the videos and assignments , and the simplicity of the app, all keeping with the same program that has been tried and true for me over the years!
Jonothan F.
I worked with with Emma 3-4 times a week for over a year and then moved from NYC to Hong Kong. Can’t find a coach nearly as good as Emma. Not even close. Best experience of my life.